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13th April 2025 - 20th April 2025
7 Day Sugar Detox!
Are you ready to break free from sugar cravings and regain control of your health?
7-Day Sugar-Free Challenge is a supportive, easy-to-follow online programme designed to help you reduce your sugar intake, boost energy, and reset your habits in just one week.
With daily guidance, practical tips, and delicious sugar-free recipes, this challenge will help you understand the impact sugar has on your body and show you how to make sustainable changes for long-term wellness. Say goodbye to sugar highs and crashes, and hello to a healthier, more energised you!
Why detox from sugar?
Cutting back on sugar can have a profound impact on your overall health and well-being. By reducing sugar intake, you’ll not only see physical changes but also experience improvements in mood, energy, and long-term health. Giving up sugar helps your body regain balance, supports natural detoxification, and encourages healthier habits that last. While the initial adjustment may seem challenging, the rewards are well worth it!
Improved Energy Levels
Better Skin
Weight Loss
Balanced Mood
Improved Digestion
Better Sleep
Your course leader
I'm Sadie, Senior Graphic & Web designer, within the wellness industry for over 14 years
Here's some example content :
Hi, I’m Jackie, a certified nutritionist and health coach dedicated to helping you feel your best—inside and out. I believe that true health isn’t about strict diets or quick fixes but about creating sustainable habits that nourish your body and fit your lifestyle. With a personalised, science-backed approach, I support my clients in making meaningful changes that lead to more energy, better digestion, balanced hormones, and long-term wellness.
How does it work?
My Online Group Programme is designed to provide you with the support, knowledge, and accountability you need to make lasting changes in your health. Over the course of the programme, you’ll receive weekly coaching sessions where we dive deep into key areas such as nutrition, habit formation, and overall wellness. You’ll also gain access to exclusive resources, meal plans, and practical tools to help you stay on track.
The programme includes a private online community where you can connect with fellow participants, share your experiences, and stay motivated. With ongoing support and expert guidance, you’ll develop sustainable habits that lead to better health, more energy, and a positive mindset. Each session is designed to be interactive and engaging, so you can ask questions and get personalised advice in a supportive group environment.
Contact me
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